Marma Points for Peaceful Sleep

Marma Point Therapy

6 min

Session 3 of 5

Jennifer Johnson

Certified Meditation and Ayurvedic Health Instructor and Somatic Healing Specialist


Promote deep, restful sleep.
Essential oils to enhance this practice: chamomile, bergamot, nutmeg, and ylang ylang.

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Marma Points for Peaceful Sleep | Marma Point Therapy | InnerNow