Air (Vayu)

Elements Meditation Journey

5 min

Session 4 of 5

App Sheila Patel Headshot

Dr. Sheila Patel

Chief Ayurvedic Health Advisor


Let’s connect with the element of air. When we are mindful of air, we can learn to live at ease and focus on what is needed in our lives.

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Air (Vayu) | Elements Meditation Journey | InnerNow