The Vagus Nerve

7 Days to Regulate Your Nervous System

9 min

Session 3 of 7

Avery Whitmore Headshot

Avery Whitmore

Sound Meditation & Breathwork Practitioner


Activate the vagus nerve and shift into calm with gentle breathwork and sound healing.

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The Vagus Nerve | 7 Days to Regulate Your Nervous System | InnerNow