Ojas - Vitality

The Subtle Powers of Prana, Tejas, and Ojas

12 min

Session 2 of 3

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Sarah Dunfee

Certified Ayurvedic Practitioner


Practice: Metta (Loving-kindness) Meditation
All Levels | No music

Explore and nourish the subtlest essence of your body through the expression of compassion, love, and gratitude.

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Ojas - Vitality | The Subtle Powers of Prana, Tejas, and Ojas | InnerNow