Support Your Vitality

Spring Release and Refresh

6 min

Session 3 of 4

App Sheila Patel Headshot

Dr. Sheila Patel

Chief Ayurvedic Health Advisor


Practice: Mindful Movement, Breath Awareness
All Levels | No music

Engage the senses for health and healing.

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Support Your Vitality | Spring Release and Refresh | InnerNow