InnerNow

Embrace All Aspects of You

Self-Love

12 min

Session 3 of 4

App Sheila Patel Headshot

Dr. Sheila Patel

Chief Ayurvedic Health Advisor

Practice: Contemplative Meditation, Affirmation
All Levels | No music

Practice expanding your awareness to embrace all aspects of yourself with love and compassion.

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InnerNow
Embrace All Aspects of You | Self-Love | InnerNow