Expand into Presence

Return to Presence

10 min

Session 3 of 4

App Sheila Patel Headshot

Dr. Sheila Patel

Chief Ayurvedic Health Advisor


Open the mind and body to spaciousness and ease, connecting with the elements of Air and Space (Ether), the sense of touch, and the Heart and Throat chakras to expand your awareness and hold experience without contraction.

Unlock
Expand into Presence | Return to Presence | InnerNow