InnerNow

Putting Everything Together for Sleep

Pranayama for Sleep

44 min

Session 4 of 4

Amit Headshot.jpg

Amit Anand, M.D.

Board-Certified Practitioner of Pulmonary, Critical Care and Sleep Medicine

Practice: Pranayama, Yoga Nidra
All Levels | No music

Enjoy a full practice in muscle preparation, pranayama, and yoga Nidra for sleep.

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Putting Everything Together for Sleep | Pranayama for Sleep | InnerNow