Panchamaya Kosha: The Five Energetic Sheaths

Exploring the Five Koshas: Discovering the Layers of Being

14 min

Session 6 of 6

DS_Headshot.jpg

Daniel Sannito

Yoga & Meditation Guide, Writer, Gender Equity Educator


Practice: Mindful Awareness Meditation, Mantra Meditation
Mantra: So Hum
All Levels | No music

Access a state of pure connections as you integrate all the layers of you.

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