Inspired Kapha

Explore Creativity with Ayurveda

11 min

Session 3 of 3

App Sheila Patel Headshot

Dr. Sheila Patel

Chief Ayurvedic Health Advisor


Practice: Mantra Meditation
All Levels | No music

Practice remaining balanced and energized as you learn to align with your intuition and express your creativity.

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Inspired Kapha | Explore Creativity with Ayurveda | InnerNow