Evening Rituals

Dinacharya for the Doshas

7 min

Session 4 of 4

App Sheila Patel Headshot

Dr. Sheila Patel

Chief Ayurvedic Health Advisor


Offer yourself deep rest and restoration as you settle into an evening ritual that will keep you connected to the rhythms of nature.

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Evening Rituals | Dinacharya for the Doshas | InnerNow