Making Space

Consider how to make space in your life for the pursuit of your passions. We recommend having a journal ready for this session.

Post-practice journal prompts:
1. What feelings came up while I repeated the affirmations?

2. What does making space for my passion mean to me?

3. How can I incorporate my passion into my daily routine?

4. What kind of support or resources do I need to pursue my passion? Can I ask loved ones for help?

5. How can I hold myself accountable for making space for my passion and staying committed to it over time? Is there a community or group I can join that shares this passion?

6. How will making space for my passion benefit my overall well-being and happiness?