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Breathwork for Pitta

Avery Whitmore Headshot

Avery Whitmore

Sound Meditation & Breathwork Practitioner

App Sheila Patel Headshot

Dr. Sheila Patel

Chief Ayurvedic Health Advisor

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Eddie Stern

Yoga instructor, author, and lecturer

Find balance in breath with pranayama practices for Pitta.

Agitation to Calm

9 min

Sitali (Cooling Breath)

9 min

Resonance Breathing

7 min

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