Evening Abhyanga for Relaxation & Sleep

Abhyanga Daily Ritual

6 min

Session 2 of 2

Jennifer Johnson

Certified Meditation and Ayurvedic Health Instructor and Somatic Healing Specialist


Enjoy a mini abhyanga practice with your Body Oil that focuses on your scalp and feet for evening rest and relaxation.

Tip: Warm the oil first by soaking the bottle in hot water

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